The latest derailer of barely there quest toward general health and well being is the common cold. That's right as if a whistle-stop tour to LA and a 4-day festival weren't enough deep-six my attempt to get in shape, mother nature had to jump in and throw the common cold at me. It's the season, I know, but seriously, I have done a damn good job for years on end avoiding getting sick and here I am, unsuccessfully fighting a little bug from who-knows where.
Core conditioning around half and hours worth.
Circus arts- 1 1/2 hours
Seriously when I kick this thing I am coming back with a vengeance.